Drink | Eat | Fitness | Giveaway

Stay on Track

By on January 7, 2017

Watched my Segment this morning on Global Calgary and looking to win one of the items I spoke about? Just comment below, telling me which item you’d like to win most and I’ll choose winners at random over in the next 24 hours! Thanks for watching! I typically don’t make New Years Resolutions, but this […]

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Eat | M. Fab

The Chefs Plate: A Holiday Life Saver

By on December 19, 2016

Let’s play a word association game. I ‘say’ a word and you say the first word that comes into your mind. Ready? Christmastime Groceries Lineups For me when I hear these words, I immediately think of the words: Stress Who’s-got-the-time Headache Because the holiday season can be more stressful than festive, I wanted to ensure […]

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