There are a lot of ‘tips’ I wish I had been given prior to training for my first marathon. But through my many kilometers I’ve thankfully found my ‘situation‘ (aka chub rub) saviors! Whether you’re just starting to train, or an expert runner, here are a few things to help you run happy! (and get ready to laugh…) […]
It’s official; I’ve committed to running a half marathon. But before you get all worked up, thinking I’m some sort of ‘fit athlete’, I’ll set the record straight. I’m lazy and my beefy body was not made for running. So what gives? Besides the obvious, ‘I’d like to lose weight‘, I’ve decided to sign up […]
After sipping back the gravy like it was soda water this Christmas, it was important to keep myself motivated to move. I recently started as a blogger ambassador with GoodLife Fitness. With locations across Canada – and my membership that allows me to use all of them when I travel – you’d think I wouldn’t have any […]
