Eat

Sugar Shake (Weight Loss Challenge)

By on October 20, 2011

Sometimes a really great week can also be a fairly bad week. This week my Fitness Plan and Theme Park vacation went head to head in the ultimate battle royale and only one came out alive. Now its hard to say how much physical activity I got while running from ride to ride and although […]

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Eat

Get your Turkey on!

By on October 10, 2011

Happy Thanksgiving! With any luck you are reading this at home while lying on the couch with one eye open drifting in and out of consciousness with a Turkey leg in your hand. Today is a great day to rest and spend time with family & loved. I am so grateful for all the wonderful people in […]

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