Sometimes a really great week can also be a fairly bad week. This week my Fitness Plan and Theme Park vacation went head to head in the ultimate battle royale and only one came out alive. Now its hard to say how much physical activity I got while running from ride to ride and although […]
Category: Eat
This week I decided to take a little vacation, but what I didn’t bank on was the fact I would be missing a hot weekend event complete with hordes of Wine and Food. The Calgary Rocky Mountain Food and Wine show will be taking over the Stampede BMO Center for their 14th year and you […]
Happy Thanksgiving! With any luck you are reading this at home while lying on the couch with one eye open drifting in and out of consciousness with a Turkey leg in your hand. Today is a great day to rest and spend time with family & loved. I am so grateful for all the wonderful people in […]





