You Snap & I’ll Flip!

By July 6, 2017 Calgary Stampede, Shop

I love a good photo op… And when you pair that with a chance to win an amazing shopping spree at my favourite mall… I’m all over it – hot and heavy!

Right now to help Calgarians get in the Stampede spirit, at both CF Chinook Centre and CF Market Mall,  two Instagram ready displays have been set up to help backdrop your perfect stylish selfies!


Not only will your social feed look pro but if you tag the property (@CFChinookCentre or @CFMarketMall) and hashtag#CFStampedeStyle, you’ll be entered to win 1 of 6 (3 per property) – $250 CF SHOP! gift cards.

Obviously, I had to give it a go…


My Boots, Denim and a Smithbuilt is my go-to “Yahoo!”  Stampede Style!

You can enter the contest via any social media platform; Instagram, Twitter or Facebook; the draw will happen the day after Stampede ends (July 17th).

So get snapping!

Also, some exciting news…

This Saturday, July 8th, I’ll be teaming up with one of my favourite retailers and flipping some delicious pancakes during the FREE CF Chinook Centre 57th Annual Stampede Breakfast from 7:00 am till 11:00 am.


Not only will I give you extras if you come and say “Hi!”, CF Brand Ambassadors will be circulating the breakfast handing out $10 CF SHOP! cards to those who are decked out in great Stampede Style!

Busy on the 8th or didn’t get your pancake fill?

No worries, CF Market Mall will be hosting their Annual Stampede Breakfast (where I flipped last year) on Tuesday, July 11th from 9:00 am until 11:00 am, and the CF Ambassadors will be there too with CF SHOP! cards as well.

So come, stuff your fashionable face with free pancakes, say hello and let’s snap a #CFStampedeStyle picture together!

See you there and good luck!

Mr. Fab stampedestyle

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Land of Lemurs

By July 6, 2017 Uncategorized

Tomorrow the Calgary Zoo will open their newest habitat, The Land of Lemurs. 

The new home to 3 species of Madagascars Lemurs has taken over 1 year to build and a cost of 8 million dollar. 

The underlying hope is that the new exhibit will help share the story of the extremely endangered species and the imposing dangers to their forest home.

After entering the boardwalk, groups of approx. 25 guests will be paired with a Calgary Zoo interpreter and be lead on a 25 minute experience through the new land where the Lemurs will play. 

Then, in a truley unique Calgary Zoo first, you’ll be invite inside an open-air immersive experience?

The Adventure Loop: 

Inside, the small group will have the opportunity to get up close and personal with the Lemurs (at the Lemurs comfort), in 10 minute intervals.

Once inside the gates you’ll meet the 7 Ring-Tailed & 4 Red-Front Lemurs who make up the current inhabitants in the Adventure Loop. 

Then you’ll head back out to theBoardwalk where you can check out the Black-and-White Ruffed Lemurs as the bask in their own private enclosure. 

The entire experience is a reminder of how wonderful and vibrant the worlds wildlife is and the importance of educating people on how to keep it and it’s animals healthy! 

The Land of Lemurs opens July 5th at the Calgary Zoo.

Mr. Fab murs

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Special Canada 150 Fitness Class Offers on 17th Ave

By June 28, 2017 Fitness

I am absolutely addicted to group fitness classes!

The energy of others always cheers me on and helps me make the most of every workout.

My two fave places to get my sweat on are Rumble Boxing and Row 17 – both located on the bustling 17th Ave in Calgary, AB.

For those who live in the city, both are offering an incredible one day class opportunity in celebration of Canada’s Birthday!

Rumble 150Rumble Boxing 

This July 1st at 10:30am Rumble Boxing will sweat it out to Canadian Artists in a special group fitness class! You’ll be Jabbing to Bieber, Hooking with Drake and Stretching with Celine.

This one-of-a-kind class will be offered to new-comers at an incredibly discounted price of $15.00 and includes wraps (to keep), rental gloves and an unforgettable 50 minutes of Rumbling.

Call Rumble at (587) 352-7625 to book your spot.

 R-Oh Canada Row 17

Work out your Legs, Core, and Arms during this 55 minute Canadian Row edition at 17th Ave’s popular Row 17.

This class is exclusively for 1st time rowers and is being offer for only $1.50 on July 1st at 11:30am

This special class can booked on the MindBody or Row 17 app.

Get ready to get your sweat on Calgary!

And I’ll see you there!

Mr. Fab 150 deal

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