Watched my Segment this morning on Global Calgary and looking to win one of the items I spoke about? Just comment below, telling me which item you’d like to win most and I’ll choose winners at random over in the next 24 hours! Thanks for watching!
I typically don’t make New Years Resolutions, but this year, I’ve seem to have made them all.
From eating better (and less), to firming up my dumplins’, I’ve got a lot of goals.
And to help me stay on track, I’ll be mixing it up with the help of several different products & services.
Here are a few of my new found friends that may help you meet your goals too.
Legs, Core, Arms – Arm, Core, Legs… its that simple! I’ve been rowing to the music with Row 17th for the last few months and I’ve definitely noticed a change to my Jello-y thighs!
Just call me Rocky! With the lights set low this fitness class has been pumping up my upper body while the sweat has been stinging my eyes.
Both group fitness classes have a variety of instructors that will help keep you motivated and with class times throughout the day you’ll easily be able to find to keep fit!
Want to workout alone?
23 embedded LED’s display your jump data mid air as you exercise. Swing your calories, jumps and time will keep you motivated to keep moving. And it connects to an app on your smart device so you can track your ongoing results and even compete against friends!
A new weekly subscription service focused on delivering healthy, well-balanced and nutritious, ready to prepare gourmet meals directly to your doorstep.
Meals are simple to prepare, taking under 30 minutes to make, and full of exciting flavours to help break your mealtime routine.
Have NO time to cook?
Try Made Foods healthy, convenient meal service.
From Southwest Breakfast Hash to Roast Beef Dinner, there are delicious choices to keep you well nourished throughout the day.
Made Foods also has a Certified Holistic Nutritionist Consultant on staff that can help design a longer term meal service to meet your needs.
Staying hydrated is my key to great skin, but sucking back gallons of regular water to get there is not my route to success. Instead I fizz it up with SodaStream Power.
With the touch of a button I can easily add Some excitement to your water without addition of unhealthy ingredients. After I make it sparkling, I toss in some healthy alternatives to flavor it up.
Whether it’s with Cucumber & Mint or Grapefruit & Rosemary, there are endless combinations to enhance boring tap water without any artificial sweeteners or added sodium.
Curb Your Craving
Lastly, I know vices…. trust me, chocolate cake and I are like two pear in a pod, so if you’re a smoker who’s looking to quite I can only image it’s going to be tough.
My friend Erin, who’s been smoke free for the last 2.5 years did it with the help of Life Brand Nicotine Gum.
Not only were there many health reasons to give it up, but she also wanted to rid some visible signs. Yellowing teeth, fine lines and wrinkles around the mouth and a dull complexion.
Of course there are many different options available, this is just the one that worked for her. That said, you might want to hit up a Shoppers Drugmart and chat with a pharmacist to find out what’s right for you.
And while you’re there, ask them if they’ve got a gum to curb my insatiable craving for cakes.
This year, I’m in it to win it and I think I’ve got some great help.
Good luck with your resolutions!
We’ve got this!
Mr. Fab in 2017